THE ORIGINAL YOGA wants you to have more Health, more Energy, more Flexibility and more Strength with ASHTANGA YOGA and six arms: ASANA. PRANAYAMA. PRATYAHARA. DHYANA. DHARANA. SAMADHI.
@ Gbagada General Hospital Complex, Gbagada, Lagos. Monday - Friday. 7.30am.
@ Mabadeje Plaza, 49 Bourdillon, Ikoyi, Lagos. Sunday. 5.00pm.
First Class is free. Come with Yoga mat
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